Get to the roots course

Unlock the Secrets to a Fulfilling Relationship

Eliminate the Problems Keeping Your Relationship Stuck in Repetitive Conflicts, Hurt Feelings, and Personal Blocks

I'm ready!

Are you...


Tired of the Same Arguments? Feeling Unheard and Alone? Struggling to Connect? Haunted by Past Traumas?

Every relationship faces challenges, and it's natural to experience rough patches. But when communication breaks down, unresolved childhood wounds resurface, and emotional distance grows, it can feel overwhelming. The spark that once brought you together might start to flicker, leaving both of you feeling lost and disconnected.


if you're here, then you're PROBABLY experiencing... 

An Emotional rollercoaster

The intense highs and lows of your emotional journey together have become a source of exhaustion, draining both of you as you struggle to find a stable foundation.

Endless arguments leading nowhere

You're caught in a seemingly never-ending loop of disagreements, every attempt to resolve issues only deepens the frustration and leave you both feeling stuck.

Feeling misunderstood and unheard

Despite your best efforts to convey your thoughts, you're left with a sense of isolation as your words seem to fall on deaf ears, leaving you questioning your relationship.

Lingering effects of past traumas

Old wounds and traumas are casting a shadow over your relationship, impacting your ability to have a secure and trusting bond.

Does this sound like you?

Introducing our comprehensive online relationship course, designed for couples looking for a thorough and transformative journey.

This course brings together years of professional counseling expertise, and real-life relationship healing experience to guide you through every step of revitalizing your connection.


Unlock the Path to Permanent Love.
Your Journey to Relationship Renewal Begins Here.

It doesn't have to.

Now, just imagine experiencing...

Transform disagreements into opportunities for understanding and strengthening your love, even in difficult times.

Conflict Resolution

Feel an unbreakable connection with your partner, where understanding and support flow effortlessly.

Deeper Connection

Engage in conversations that nourish your souls, create a space for genuine sharing, and encourage growth.

Meaningful Conversations

And so much more when you invest in your relationship 

Establish healthy boundaries that strengthen intimacy, assist personal growth, and show that you support and respect one another.

Empowered Boundaries

Understand attachment styles and how they influence your dynamic, to help you gain a more secure and fulfilling bond.

Learn techniques to express your thoughts and emotions clearly, and promote mutual understanding and connection.

Effective Communication

Healing Attachment

Identify root emotions and master emotional regulation for healthier interactions.

Emotional Mastery

Yes! Sign me up now!

chapter 1

Root Emotions

The foundation of the Marriage First Method. Learning about your root emotions is the key to establishing a healthy and renewed connection. 

Here is what you'll be learning

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Chapter Highlights:

Increase your emotion word vocabulary to better communicate with your partner and avoid hurtful reactions. 

Explore examples of how surface emotions can mask the true root emotions that lie under the surface. 

chapter 2

Attachment Styles and Conflict

understanding attachment style is like having a key to a previously locked door. this powerful concept is critical to healing and intimacy. 

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Chapter Highlights:

Explanations of all four major attachment styles and how individuals with each style tend to operate in conflict. 

An attachment Quiz to better understand your style and tendencies.

chapter 3

Family Systems

to fully understand the present we must understand the past. this chapter will take you on a journey back in time so that you can reflect and heal. 

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Chapter Highlights:

A powerful history activity to allow for vulnerable sharing and compassionate listening. 

A thorough look into your childhood family's system including: rules, beliefs, wounds, and role models. These are the things that made you who you are today and shape how you behave in a relationship.

chapter 4

The Drama Triangle

key insights into a common conflict dynamic. awareness of how the drama triangle operates, and illuminating strategies to break the cycle. 

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Identification of the role you most often fall into and strategies to break free from the Drama Triangle. 

Drama Triangle roles defined with examples of common patterns that play out in relational conflict. 

chapter 5

Emotional Regulation

intimacy triggers intense emotional experiences. emotional regulation is a key component to effective conflict, vulnerability, and empathy. 

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Chapter Highlights:

Powerful breathwork and thought reframing techniques. 

Individual and relationship specific mindfulness techniques that are sure to help lower emotional activation. 

Here is what you'll be learning

chapter 6

Protective and Coping Mechanisms

the strategies and LEARNED BEHAVIORS you use to protect yourself from stress, trauma, anxiety or other uncomfortable emotions and situations.

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Chapter Highlights:

Understanding stress responses (Fight, Flight, Freeze, & Fawn) and how they can appear during conflict and prevent effective communication.

Explore common protective and coping mechanisms, and how to eliminate them from your relationship.

chapter 7

Values, Boundaries, and Expectations

the importance of abiding by your values, sticking to your boundaries, and having reasonable expectations.
the positive impact this has on your relationship with yourself and others

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Chapter Highlights:

Understanding of how each topic can show up in your relationship, how they cause tension, and plans for improvement.

Activities and examples for each topic and tools to help you understanding yourself and your partner better.

chapter 8

How to Approach Conflict

effective tools and techniques for approaching conflict to help you avoid unnecessary pain.

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Chapter Highlights:

Activities, examples, and an agreement called The Partnership Pact for you and your partner to do together to ensure trust and dedication to the realtionship.

The importance of using "I" statements, accountability, validation, and empathy for a successful relationship.

chapter 9

Repairs

making repairs within your relationship is extremely important for building trust and emotional safety.

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Activities and examples to provide you with a thorough understanding of what these tools are and how to use them properly.

The importance of offering reassurance, making repairs, apologizing, and more helpful tools for better communication.

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Doug is a licensed therapist with a special interest in helping those with trauma wounds. After experiencing the healing effects of therapy in our marriage he began to study marriage therapy techniques and has worked with couples ever since. He has a passion for helping couples recover and thrive. Marissa has studied the same training material and now we work together, providing couples a unique opportunity to be coached through their troubles by two people who have been there and who have studied that.

Meet Doug & Marissa

your marriage first team

WE WANT YOU TO EXPERIENCE THE SAME HEALING WE HAVE.

PUT YOUR MARRIAGE FIRST SO THAT YOU CAN HEAL AND BECOME THE VERSION OF YOURSELF THAT YOU HAVE ALWAYS WANTED TO BE.

This course is not for you if... 

This course is for you if... 

You're not interested in Cultivating a deeper emotional connection and understanding with your partner.

You're content with the status quo and are unwilling to put in the work to transform.

You're looking for a quick fix without a genuine commitment to long-term change.

You believe that external factors alone can resolve the challenges you're facing.

You're not open to self-reflection or exploring how past experiences affect your relationship.

You envision a deeply connected and supportive partnership that continues to evolve.

You're ready to invest time and effort into revitalizing your relationship.

You believe in the power of open communication and mutual growth.

You're willing to explore and address past traumas to pave the way for a brighter future.

You're excited to learn and apply new techniques that can bring lasting change.

Ready to make a move? 

Yes! Let's do this!

Low monthly plan

$187

3 payments of

enroll now

02

01

Unlock a wealth of insights and practical techniques through the
'Get to the Roots' course, all at a fraction of the cost of traditional of traditional couples therapy.

 Invest in a future filled with renewed love, mutual understanding, and shared growth.

Don't miss out on this opportunity to transform your relationship without breaking the bank. Act now and seize the chance to experience the profound changes that await both you and your partner.

Pay in full & save

We're ready!

enroll now

1 payment of

$99

enroll now

$497

1 payment of

For a limited time, receive the benefits of the "Get to the Roots" course for less than 
one couples session!

Frequently Asked Questions

How long will I have access to the "Get to the roots" course? 

Is this course based on a specific counseling approach or theory?

The course draws from a variety of evidence-based theories and practices, (EFT, Gottman, EMDR, CBT, IFS) offering a holistic and comprehensive approach to relationship enhancement.

You will have continued access as long as the course is in existence. 

What if my partner is hesitant to participate in the course?

It's common for one partner to be more hesitant at first. The course encourages open communication and understanding, and you can choose to embark on this journey solo – the techniques you learn can still have a positive impact on your relationship.

Is this course suitable for all types of couples, regardless of their relationship status?

Absolutely! Whether you're married, in a long-term partnership, or even in a long-distance relationship, the course is designed to help couples of all kinds enhance their connection.

Do you offer a money-back guarantee or refund for the course?

How much time should we allocate for the course each week?

The course is designed to fit into your schedule. You can expect to dedicate a few hours per week, but you can adjust the pace to what works best for you.

At this time, we do not offer a money-back guarantee or refund for the course. We firmly believe in the value and potential for transformation that the course offers to dedicated participants. Our commitment is to provide you with comprehensive and effective tools to enhance your relationship.

Are the course materials accessible after we complete the program?

Are the course materials and techniques equally applicable to same-sex couples?


Absolutely, the course is designed to be inclusive and beneficial for all types of couples, including same-sex couples. Love and connection are universal, and the principles taught in the course apply to relationships of all orientations.

Yes, for as long as the course is in existence, you'll have access to all course materials, allowing you to revisit and reinforce your learning whenever you need.